|
Welcome to
Serenity Easytone salon, an excellent tone and inch loss service
right in the heart of Harbury
Our EasyTone chairs
are perfect machines for people who haven’t exercised for many
years, have an injury or disability that prevents them from using
conventional gym equipment or are simply not strong enough to
operate traditional, strength based equipment.
Each machine
performs more than one exercise at a time making this a great way to
exercise the whole body in only 30 minutes.
Our equipment
appeals to everyone irrespective of age or fitness level. Our
exercise programme is guaranteed to improve body tone without
causing muscle strain or fatigue.
All exercises are performed in a slow, controlled manner,
emphasizing the importance of beginning each movement from a
position of core stability.
Benefits include:
-
Guaranteed inch loss
-
Friendly and sociable
environment
-
No mirrors, no lycra, nice soft
music
-
Appointment system - no waiting
for a 30 minute session
-
Ladies during the day, mixed
during the evening
-
Increased energy
-
Improved mobility
-
Improved sleep
-
Relieved stress and tension
-
Increased energy
-
Help for blood pressure
problems
-
Improved self confidence
-
Improved self esteem
-
Flattened abdominal area
-
Greater mobility
-
Improved posture
-
Improved sleep patterns
-
Strengthened back muscles
-
Open 6 days a week
-
Evening weekend appointments
Exercise can
help to lower blood pressure, reducing the risk of stroke, thrombosis
and heart disease.
This orthopaedic
exercise is safe for those with problems in bones and joints.
Exercise
increases metabolism – the more you do, the more calories you use. The
more toned your muscles become, the easier the exercise becomes.
Increase
metabolism. Toned muscles are the main user tone you have the more
calories you use. To contact Serenity Easytone, please call 01926 613112
email us at
pips9805@hotmail.co.uk
|
