Testimonials
Here are just some of a
few testimonials from some of the clients that use Serenity
Easytone.
"Serenity has
really enhanced my life for the better. The loss of weight, better
deportment has given me so much more energy and the deep breathing I
am sure is helping me with memory loss which I was experiencing. The
added bonus, is the friendly people I meet and the interesting
conversations. Chris creates a very welcoming environment, and is so
interested and enthusiastic in her clients and their achievements."
A.M. aged 68. November 2009
"I found that I
had an underactive thyroid which had made me put on weight, as I had
the chance of performing in the Special Olympics in Leicester doing
2 dance numbers, I joined Serenity to get fit and in 7 weeks I had
lost 15 inches all over and felt great. It makes me feel really well
and happy going on the chairs and meeting new friends." S.M. aged
30. November 2009.
"I originally
tried Serenity as I have mobility problems caused by spinal injury
and fibromyalgia. I found that I was getting great benefit and with
my diet regime I have managed to loose 29 inches overall. I
find the easy and relaxed friendly atmosphere makes for an enjoyable
exercise experience." J.W. Aged 63. July 2010
"I have been
coming to Serenity for just over 3 months. I find the chairs are
very relaxing and the atmosphere is very friendly. I have found my
mobility a lot better. I also feel much fitter. So far I have lost
10.7 inches all over which I am very pleased about. Chris makes you
feel very welcome and at ease." N.F. Aged 77. August 2010.
"My husband
and I have been coming to be "electrocuted" (as my friends call the
chairs) for 3 months. We have enjoyed the people, chat and laughs,
whilst "concentrating" on exercising. We have both lost over a stone
in weight, not only from the exercise but by using the eating plan
Christine has introduces us to. The use of the chairs certainly has
been a catalysed to a better wellbeing. We both feel more confident
with our weight, joints and life-style." A&R L. August 2010.
"I am so glad I
found Serenity back in February. The results were obvious after only
8 weeks. Not only do I feel more toned and have lost inches all
round, my general wellbeing as improved. The social aspect is a
bonus too. Thanks so much Christine." C.H. Aged 57 September 2010.
"On a recent
visit to the USA I listened to a Doctor on a local radio station who
had researched muscle loss in the elderly resulting in poor
mobility. Research had revealed that using weights (and similar
instruments of torture) would restore muscle just as effective as
the younger generation usage of weights etc. The use of the chairs
provides the all-round stress and strengthening he was describing.
Lets see!" D.T. September 2010
"4 years ago I
was diagnosed with Polymyalgia Rheumatica. The pain was so great I
thought I was destined to life in a wheelchair. However, with
steroid treatment and exercising on the chairs at Serenity I am now
pain free and fully mobile. Last year I completed a 5 mile sponsored
walk for the Brain Tumour Trust and plan to take part in another one
next month. I have met a lot of new friends at Serenity and really
enjoy my daily exercise sessions. M.C. Aged 81. September 2010.
"Having been
diagnosed with Type 2 Diabetes I was advised to loose weight and
exercise at least 3 times a week. Prior to attending Serenity I lost
over a stone in weight but needed gentle exercise. I have now lost
several inches and toned up my muscles, my body is more flexible and
I now have a spring in my step. All the family have noticed the
difference after just a few weeks." C.B. 64
"Serenity has
helped to ease my arthritis and has given me more mobility. In
general I feel better using the chairs." J.C.76
"Using the
Serenity chairs has eased the pain of my arthritis and has given me
better mobility. The exercise is gentle and rewarding and I feel
better for it. My aim initially was to loose "flab" rather than
loose weight, especially my upper arms cellulose. However, within
the coming of Spring I will try to find the willpower to follow a
reducing diet! Especially qualifying - I have lost 19 inches since I
began attending Serenity" B.C.80
"I try and visit
Serenity 3 or 4 times a week and find in convenient to do so wearing
everyday clothes in between other activities, I feel that I now walk
taller and pull in my stomach more than before. The social side of
visits is a bonus!" R.H.63
"I have been
using Serenity chairs for 3 months now. Exercising the Serenity way
has improved my posture and toned up the muscles all over my body. I
am delighted to have lost 17.5 inches and my clothes fit so much
better. I can definitely recommend the gentle exercise - and the
good humoured friendship of the other clients." L.H. 61
